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The Mamaverse Podcast

Nov 28, 2022

Have you ever heard or dealt with Mom Posture? Courtney McManus,  a movement specialist, is here to bring awareness and talk through how you can correct Mom Posture.

What We Covered:

  • What Mom Posture is
  • Corrective exercising
  • Stroller fitness
  • Proper breathing exercises to help with anxiety

Get to Know the Mamaverse


Nov 21, 2022

As a former executive with a masters in social work, Sasha Morozov drops knowledge on how to find and establish work life balance. During this episode Sasha explains how moms have so much on their plates and the start to establishing work life balance is to acknowledge that. 

What We Covered:

  • Finding balance in...


Nov 14, 2022

After the pandemic mental health was not prevalent in adults nor for teens. In today’s episode, Desiree Argentina, a mental health therapist, shares her experience working with teens and how parent involvement can have an impact on their child’s therapy outcome.

 What We Covered:

  • Parental involvement in...


Nov 7, 2022

In this episode we cover all things CBD! Karen Pena, founder of Organic Guidance, speaks on how CBD can have medical benefits especially with relieving issues that come with autoimmune disorder. Along with medical benefits Karen shares how CBD can trickle into other aspects of your health, like your skin, that can have...