Dec 26, 2022
In our last episode of the season, we chat with Tara Elzingre, career and life coach, about how to make the work-life balance transition with your partner more enjoyable. Work-life balance can be different to achieve, especially if you’re working from home where the lines are so blurred. Tara shares helpful tools from...
Dec 19, 2022
This week we’re getting in touch with our sexuality with Carla Crivaro, a certified trauma-informed Sex, Love & Relationship Coach! Carla starts with sharing the history of women's sexuality and how it was mostly controlled by men. She then does a deep dive into how us women can get more intune with our sexuality but...
Dec 12, 2022
Personal finances play a huge role in our lives, especially after kids. Today Holly Penney shares how your finances can have a huge impact on your self-care - whether positively or negatively. She starts with sharing how her mentor is the infamous Dave Ramsey.
What We Covered:
Dec 5, 2022
This week we tackle breaking through mental barriers with certified radical forgiveness coach, Tamisha Harriman. We start with chatting about how radical forgiveness can be used as a powerful spiritual wellness tool that can shift and transform energy.
What We Covered:
Nov 28, 2022
Have you ever heard or dealt with Mom Posture? Courtney McManus, a movement specialist, is here to bring awareness and talk through how you can correct Mom Posture.
What We Covered:
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